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Shop
Courses
Reviews
Yoga Blog
Yoga Poses
Brands
- - - lululemon
    - Recognized for their innovative and high-performance yoga attire, these brands offer a diverse selection of leggings, tops, and accessories tailored for active individuals seeking comfort and functionality during yoga practice.
  - - Athleta
  - - Fabletics
Spirituality
- - - Meditation
About

Home » Yoga » Yoga Poses

Yoga Poses

moon salutation sequence featured image

Revitalize Your Spirit with the Ultimate Yoga Moon Salutation Sequence: Experience Deep Relaxation and Renewal!

A group of individuals in a swimming pool, engaged in a synchronized exercise or swimming activity. Each person has their arms raised and joined together above their heads, forming a pointed shape. The setting suggests an indoor pool due to the lighting and reflections on the water surface.

Dive Into the World of Aqua Yoga: 5 Unique Pose Ideas for Your Water Yoga Practice

Stretches for splits featured image

18 Helpful Stretches for Splits to Achieve Hanumanasana Brilliance!

hard yoga poses: featured image

11 Hard Yoga Poses for Advanced Yogis & How to Master Them

Side Plank tones the core and strengthens proprioception, aiding in balance.

Yoga Balance: 7 Yoga Poses for Improved Balance and Strength

Utthita Trikonasana or Triangle Pose is an intermediate-level standing posture.

Utthita Trikonasana: Harnessing Strength and Flexibility in Triangle Pose

Setu Bandha Sarvangasana, also known as Bridge pose, is a gentle backbend and glute strengthening yoga asana.

Setu Bandha Sarvangasana: A Yogi’s Ultimate Guide to Bridge Pose

Sitting cross-legged is a versatile position in yoga and meditation practice.

Cross-Legged Sitting: Tips and Tricks for Maintaining Comfort

Cobra Pose is a prone heart-opening yoga pose accessible for yoga beginners.

Bhujangasana Practice Guide: Strengthen Your Spine and Open Your Heart With Cobra Pose

Sukhasana, or Easy Pose, is a simple cross-legged position that opens the hips and strengthens posture.

Sukhasana Serenity Guide: A Journey into the Depths of Easy Pose

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