Yoga Poses for Energy Archives

Pose that enliven and stimulate the body, increasing vigor and awareness. You will feel renewed and invigorated after doing these positions, which can also help you overcome exhaustion and increase mental clarity.

Snake Pose

Plank Pose

Table Top pose is a foundational yoga asana that brings attention to alignment and core engagement.

Table Pose

Warrior 2 or Virabhadrasana II is a powerful lunge position with the arms outstretched and the body open to the side.

Warrior 2 Pose

Upward Facing Dog

Seal pose is a prone, back-bending yoga pose that stretches the spine and abdomen and strengthens the arms.

Seal Pose Perfection

Star Pose

Wheel Pose (Urdhva Dhanurasana)

Wild Thing Pose (Camatkarasana)

Chair Pose

Camel Pose (Ustrasana)

Bow Pose (Dhanurasana)

Cobra Pose

Other categories

Yoga Poses for Anxiety Yoga Poses for Back Pain Yoga Poses for Calm Yoga Poses for Digestion Yoga Poses for Flexibility Yoga Poses for Strength