Yoga Poses by Benefits

Eagle Pose (Garudasana)

Kneeling Pose

Triangle Pose (Trikonasana)

Warrior Poses

Supine Pose

Lotus Pose

Bridge Pose

Puppy Pose (Uttana Shishosana)

Tree Pose (Vrikshasana)

Cobra Pose

Happy Baby Pose

Child’s Pose (Balasana)

Pigeon Pose