Chest-Opening Yoga Poses Archives

Assisting in breathing, posture, and shoulder and upper back release are poses that open and stretch the chest region. Additionally improving heart and lung function are these positions.

Snake Pose

Lion Pose is a traditional yoga posture that involves a forceful exhale and sticking the tongue out, stretching the face.

Lion Pose Guide

Extended Dog Pose

Wheel Pose (Urdhva Dhanurasana)

Wild Thing Pose (Camatkarasana)

Supported Fish Pose

Camel Pose (Ustrasana)

Bow Pose (Dhanurasana)

Cat-Cow Pose

Sphinx Pose (Salamba Bhujangasana)

Bridge Pose

Puppy Pose (Uttana Shishosana)

Cobra Pose

Other categories

Arm Balance Yoga Poses Backbend Yoga Poses Balancing Yoga Poses Core Yoga Poses Forward Bend Yoga Poses Hip-Opening Yoga Poses Inversion Yoga Poses Restorative Yoga Poses Seated Yoga Poses Standing Yoga Poses Twisting Yoga Poses