Inversion Yoga Poses Archives

Pose that invert the body, such shoulder stands and headstands, increase energy and circulation. These positions can improve mental clarity and aid to lower stress.

Downward Facing Dog Pose

Plow Pose

Extended Dog Pose

Rabbit Pose

Scorpion Pose

Dolphin Pose

Other categories

Arm Balance Yoga Poses Backbend Yoga Poses Balancing Yoga Poses Chest-Opening Yoga Poses Core Yoga Poses Forward Bend Yoga Poses Hip-Opening Yoga Poses Restorative Yoga Poses Seated Yoga Poses Standing Yoga Poses Twisting Yoga Poses